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Local Table
A Guide To Food And Farming In Middle Tennessee
Spring 2012
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"To see things in the seed, that is genius." ~Lao-tzu

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W elcome to Local Table!

Celebrating The People Who Bring Us Homegrown Food From Tennessee Farms
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Local Table is dedicated to celebrating the small farmers and other folks who bring us homegrown food from Tennessee farms. Our goal is to support a community that celebrates every meal and is thoughtful about where we live and how we eat. When we eat locally raised food, we can literally ensure the continuation of the family farm, protect our rural green spaces and support a food system that brings a steady supply of fresh, healthy foods to our towns and cities.

Guide

A Guide To Food And Farming
WE WANT TO MAKE IT EASIER TO FIND HEALTHIER, AND TASTIER FOOD FOR YOU AND YOUR FAMILY. We offer easy and varied choices. You can choose catagories like farmers markets, wineries, retailers, or products, or select counties, or search the whole database. You can even combine a leisure day trip in our beautiful countryside with a gourmet destination. We hope you can use the guide, along with the magazine, as a resource to the agricultural bounties of Middle Tennessee. |More|
We are looking for farmers growing crops, or anyone we may have missed. If you are not included in this guide and would like to make sure your farm, farmers market or retail operation is listed in the future, please get in touch. You can call Lisa at 1-615-677-6645 or lisa@localtable.net or use our online form.

Local Table Magazine

It's Spring!
PhotoIt's been an unusually mild winter - more like living in Seattle than in Tennessee. No matter the rain, fluctuating temperatures and early hints of spring, I know you can't really get excited about the arrival of spring until the calendar flips to March. In our area it means a profusion of spring flowers, countless shades of green, warm soil and the first plantings in the garden! |More...|
Where Can I Find Local Table In My Area?
Here's a list of establishments that distribute Local Table Magazine. We try to keep all locations supplied all the time but we're only human - if you don't find Local Table at a particular location ask for it by name - if they are out email us and we'll do our best to re-supply them. If you can't find a location near you we also offer subscriptions.

Healthy Table

Two Takes on MyPlate
Photo Have you heard of the great new way to estimate your nutritional needs? No, it's not a crazy diet plan or magic pill. All it involves is using a simple dinner plate. The United States Department of Agriculture (USDA) recently released the 2010 Dietary Guidelines for Americans, which includes using your plate to estimate serving sizes.

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Feature Article

Start Your Backyard Flock
Photo This January Nashville joined dozens of other cities across the nation in legalizing backyard laying hens in most of the metro area. Eight council members opted to exempt their districts from the new ordinance (districts 12, 20, 28, 29, 30, 31, 32, and 33.) For those lucky enough to reside in a hen-friendly district, it is a great time to begin planning your flock.

Though at first the idea of chickens in the city may seem odd, hens are ideally suited to life in a backyard. They are quiet, fun to watch and provide nutritious fresh eggs. Additional benefits from chickens include making organic fertilizer for a garden and ridding the yard of pests. Backyard hen owners help preserve heritage breeds, since they desire the beautiful feathers and colorful eggs unique to these old-fashioned birds.
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Features

Grower Profile

Photo Farmers Daughters Take The Reins
Bob Dylan said, "I was born far away from where I was supposed to be." His words reflect the history of women and farm work until not so long ago. In 1913 the US Department of Agriculture acknowledged the frustrations of American farm housewives with a nationwide survey. They asked: "How madam, can we better meet your needs?" The response was as prophetic as it was specific. In Tennessee a woman responded: "We do not claim all wisdom in doing things, yet our knowledge surpasses our strength to do the many tasks incumbent upon us in farm life." |More|

Feature Story

Photo Edible Spring: What's in the Basket?
magine life without grocery superstores, 24-hour drive-thru windows and food delivery apps. Imagine that instead; you had to eat what you or your neighbors could produce. Now imagine; it's February and you haven't had any fresh fruits or vegetables all winter long. You've been eating eggs, dairy and meats and the last of the potatoes and other root vegetables stored in the cellar. All that you canned the growing season before is dwindling. Then March comes along. The days get a little longer, the air loses its chill and those first shoots of green poke their heads from the ground. |More|

Blogs

Ms. Cook's Table

Photo Ms Cook is enthusiastically committed to the discovery and enjoyment of locally grown and crafted foods. As a child, she would take on an alter ego and pretend to be 'ms cook,' appreciating farm to table meals in her Grandparents' kitchen or chatting with her parents over a bowl of homemade ice cream. |More|

Local Choice

Photo Lizzy is a Nashville newcomer by way of Pennsylvania and Texas, but it hasn’t taken her long to find some good, local eats and drinks in the Music City. She loves food more than most things, probably even more than bike rides, reading and music. Lizzy enjoys exploring and discovering new hang-out spots and she can’t wait to share them with you. |More|



Videos

Bountiful Blessings Farm
Live Green Tennessee recently visited Bountiful Blessings Farm in Williamsport, Tennessee. Not only have the Dysinger brothers families found success in Community Supported Agriculture, but they've specialized in a time of year when most people wouldn't dream of receiving fresh local vegetables... In the middle of winter! |View Larger|

Go to feature article.

Brought to you by the fine folks at wcte tv LiveGreenTN
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We hope you can use this website, along with the magazine, as a resource to the agricultural bounties of Middle Tennessee. We'll keep our event section up to date with any festivals, fairs, conferences and other gatherings we feel may be of interest to those interested in food and farming. We'll also be adding blogs from our editors where they'll be speaking to you about issues of interest, talk food or gardening. Please feel free to keep in touch with us to pass along news you feel may be of interest to others, recipes, or comments to make Local Table a better place to meet. Thanks for joining us at Local Table.

We make no guarantee as to the quality of any produce or product from a farm or to anybodies growing practices. We're only providing a guide to local farms and invite you to find your favorite.

Local Table is solely owned and operated by Local Table LLC and is not affiliated with any group, organization or government agency. Federal trademark is pending.
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